The role of consistency in lasting change
For long periods of my life I believed that making big efforts was the answer to creating the best future. But, this isn't how life works (for most people).
For long periods of my life I believed that making big efforts was the answer to creating the best future. But, this isn't how life works (for most people).
Over the course of my life, I had an arbitrary timeline for things I wanted to complete. So, here's my list of 15 things I have achieved in my 26 years on this planet we call home.
This week, I went to my first Neurodivergent community event. It was hosted by Unmasked, Ellie Middleton's company, and I felt so heard and understood!
So, it has been over 6 months since I went on this trip. There's many reasons this post has taken that long to put together.
This year a new gym opened near my home and with it came an opportunity to better myself. I've always been an active person. When I was a child I loved PE and I played for the local football team. I use to play most sports offered for
This is the first time I've sat and wrote on my blog for quite some time; life's been busy. But during a long car journey I listened to Episode 93 of Not Overthinking where Ali and Taimur Abdaal discuss the ideal of building an online audience
Over a year ago, I started counselling. In this post I describe the process and how it changed who I am as a person.
When England lost in the final of Euro 2020 I felt gutted for the players. But soon that feeling was swallowed by disappointment. Not in the players, in the country.
It has been a long time since I've posted a blog. Even writing this feels a bit strange, but I want to change that.
I've been thinking about starting a blog for some time now but never actually committed to it. I had a few people influencing me into committing to the project and these influences are detailed within this post.
With a quick google search, you can find thousands of articles and websites with explanations on how to "achieve your full potential" but none of them every explain where your potential comes from and the fact that it changes every day.
Today I have been thinking about... running. During the first lockdown of 2020 I started running but soon fell out of the habit. This time I'm doing it slightly differently, I'm running with friends.