In this week's IMM, I talk about what deferred happiness syndrome is, why you can't use the same fuel all the time, and why you should celebrate more small wins.
In this week's IMM, I talk about how social media has warped our perceptions, how you are different to other animals, and how useful it is to name emotions.
In this week's IMM, I talk about why pay rises don't keep us happy, why people pleasing isn't that useful, and why we shouldn't make decisions while in fear.
In this week's IMM, I talk about how certainty is the enemy of growth, why consistency wins over intensity, and what is delayed gratification.
In this week's IMM, I talk about responsibility and fault and why they are different, how social media creates echo chambers and the two systems at play in your life without knowing about them.
In this week's IMM, I talk about sense of self, why we are more authentic as children and how to set yourself some tiny experiments
In this week's IMM, I talk about what happens if all you do is talk about your dreams, how you can change the meaning of problems and why procrastination might not be what you think it is.
In this week's IMM, I talk about running an annual review, setting new year's resolutions and what it means to earn Manpoints.
In this week's IMM, I talk about why you should look at what gives you meaning now rather than focusing on a single purpose, thoughts around where being nice comes from, and that you shouldn't be ashamed of making an effort.
In this week's IMM, I talk about who may be best suited to teach you, how perseverance is a greater predictor of success than intensity, and how Adler thought about our past experiences.
In this week's IMM I talk about how your worst experience is your worst experience, what consequences we face when we do nothing, and how we differ from deers.
In this week's IMM I talk about why you should have the end goal in mind, why starting is better than waiting until you find perfection, and how the people you surround yourself with affects your life.